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How I Learned to Fall Asleep in Under a Minute

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11 Weird Tips For Falling Asleep That Can Actually Work

If you've ever had a sleepless night, or bout of insomnia, then you know the horribleness that is lying awake at night. It always feels like the harder you try to pass out, the more elusive sleep becomes. And there you remain until morning — feeling

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Mindful on

RT Mindful: 7 tips for falling asleep http://www.mindful.org/seven-tips-for-falling-asleep #mindfulness #meditation pic.twitter.com/6iKd8EOKrG

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20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural …

Can't Sleep? 20 Strategies to Fall Asleep Fast

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27 Soothing Things to Do When You Just Can't Fall Asleep

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Infographic: 10 Sleep Tips To Help You Have Great Nights

These 10 sleep tips aren't just nice to have, they can help improve your health and safety.

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Got Anxiety? You May Be Deficient In This One Mineral

The best way to determine magnesium deficiency is to evaluate the symptoms: insomnia- irritability- muscle cramps/spasms- depression- anxiety -irregular heartbeat- trouble falling asleep/staying asleep -hormonal imbalances -

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8 Ways to Deal With Anxiety That Don’t Involve Drugs

8 Effective Ways to Eliminate Anxiety Without Drugs - If you have trouble falling asleep, have a constant nervous feeling in your stomach, experience irrational fears, or have experience nausea, chances are you’re anxious. Try these natural remedies and quickly watch your anxious feelings subside. http://www.mannyyoung.co.uk/

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