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from Byrdie UK

How I Learned to Fall Asleep in Under 1 Minute

Very useful trick for tired mums by Birdie blog: How I Learned To Fall Asleep In Under 1 Minute

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from Byrdie UK

How I Learned to Fall Asleep in Under 1 Minute

For many falling asleep is tough, if you're mind is racing from a busy day and you can't seem to relax then keep scrolling for a super clever and fast-acting breathing trick that will help...

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from Dr. Axe

Can't Sleep? 20 Strategies to Fall Asleep Fast

20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural

from Get Healthy U | Chris Freytag

27 Ways To Relax In Less Than Five Minutes

27 ways to relax in just minutes! Use these tips anywhere & find your zen.

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from Byrdie UK

How I Learned to Fall Asleep in Under 1 Minute

The incredible trick for falling asleep in under 60 seconds. Seriously, you have to try it.

from Dr. Axe

Can't Sleep? 20 Strategies to Fall Asleep Fast

Can't Sleep? Whether it’s anxiety about work, stress about financial woes or insomnia, when you can’t sleep, the repercussions can be serious. Here are 20 Strategies to Fall Asleep Fast!

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Very very interesting, unfortunately cannot fall asleep fast enough for me to actually take a 20 minute nap, and my schedule would not allow me to do the 2 hour thing, even if it did work

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