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from Dr. Axe

Why You Really Need These Vitamins

Top seven eye vitamins - Dr. Axe http://www.draxe.com #health #holistic #natural

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Healthy eyesight & bright eyes requires an intake of the right blend of vitamins & minerals. Dark green leafy veggies are best for age related macular degeneration, retinal damage, cataracts or glaucoma & for the sparkle in your eyes. Yellow & orangefruits & veggies are rich in a pro-vitamin A carotenoid (improves night vision), vitamin C, A, folate & other phytonutrients. Tomatoes are very high in lycopene. Grape seed extracts can protect from oxidative stress & cataract.

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from Dr. Axe

Top 10 Vitamin E Rich Foods - DrAxe.com

Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose!

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from Foursquare

Tintern Abbey

Tintern, Monmouthshire, Wales | Find great little places around the world with the GLP app (http://go.glpapp.com/pinterest)

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5 Simple Ways To Make Your Face Look More younger ❤ liked on Polyvore featuring beauty products, makeup, eyes, beauty and eye makeup

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from Green Thickies: Filling Green Smoothie Recipes

FREE 12 Day Green Smoothie E-Course

A diet plentiful in spinach, kale, collard greens and broccoli, foods rich in lutein (a yellow carotene that is also concentrated in your retinas) can offer incredible help in keeping your eyes healthy. Studies confirmed that macular degeneration was less for those who ate more lutein and other carotene-dense foods. #dherbs #healthtips

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from Top 10 Home Remedies

Top 10 Superfoods For Eyes

Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,

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from My Skin's Friend

Multi-Vitamin C Serum

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from Dr. Axe

Top 10 Vitamin D Rich Foods - DrAxe.com

Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!

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