Looking back not too long ago I now recognize a time when I was very burned out. It wasn’t until I started making changes in my lifestyle and started feeling incredibly good that I realized how bad it was. Burnout is long-term exhaustion meets diminished interest, energy and passion. Sound familiar? Click through to http://jillconyers.com to read the full article and find out what you can do about burnout.

Looking back not too long ago I now recognize a time when I was very burned out. It wasn’t until I started making changes in my lifestyle and started feeling incredibly good that I realized how bad it was. Burnout is long-term exhaustion meets diminished interest, energy and passion. Sound familiar? Click through to http://jillconyers.com to read the full article and find out what you can do about burnout.

When you flare up after trying to do something normal. Tbh yeah... #RelatableChronicIllness #SadTruths

When you flare up after trying to do something normal. Tbh yeah... #RelatableChronicIllness #SadTruths

Magnesium Benefits - I was having horrible issues after my surgery and cancer recovery, at first we thought they were related to thyroid function but all my tests were getting better, though my symptoms were not. After many blood test for all kinds of things, it turns out I have a magnesium deficiency. It took quite a few weeks to get my levels back up but once they were, most of my problems were relieved; most of all my muscle aches, exhaustion and restless sleep. On the up and up. :) ~Leah

Magnesium Benefits - I was having horrible issues after my surgery and cancer recovery, at first we thought they were related to thyroid function but all my tests were getting better, though my symptoms were not. After many blood test for all kinds of things, it turns out I have a magnesium deficiency. It took quite a few weeks to get my levels back up but once they were, most of my problems were relieved; most of all my muscle aches, exhaustion and restless sleep. On the up and up. :) ~Leah

PLEASE TRY TO UNDERSTAND THIS. The stress of knowing all the things you NEED to do, but being PHYSICALLY AND MENTALLY INCAPABLE is a horrific cycle that INCREASES the symptoms of the sufferer

PLEASE TRY TO UNDERSTAND THIS. The stress of knowing all the things you NEED to do, but being PHYSICALLY AND MENTALLY INCAPABLE is a horrific cycle that INCREASES the symptoms of the sufferer

A stroke leaves physical and emotional damage — it can also zap energy and cause fatigue. Researchers report that up to 70 percent of survivors experience fatigue that includes overwhelming physical and/or mental tiredness or exhaustion.  Symptoms can include difficulty with self-control, emotions and memory. How severe and long-lasting fatigue is ranges from mild and seldom to overwhelming and constant. Some report feeling tired even after a good night’s sleep and that symptoms never ...

A stroke leaves physical and emotional damage — it can also zap energy and cause fatigue. Researchers report that up to 70 percent of survivors experience fatigue that includes overwhelming physical and/or mental tiredness or exhaustion. Symptoms can include difficulty with self-control, emotions and memory. How severe and long-lasting fatigue is ranges from mild and seldom to overwhelming and constant. Some report feeling tired even after a good night’s sleep and that symptoms never ...

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