How Heart Rate Zones Work #Infographic #Health #Heart
47 careers for an Exercise Science Major
These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations
Weight loss n toning
The Happiness Effect Infographic - Technically I should have created an Endocrinology board for this but seriously, if I create any more boards people will become board
f i t n e s s
Brazillian Butt Workout!!!!! Added this to my treadmill workouts! 5x a #physical exercise #Workout Exercises #physical exertion| http://workout-exercises.lemoncoin.org
Optimise your workout with these top exercises specifically designed to target each muscle group. | Repinned by @keilonegordon
Fitness & Workouts
ATP and muscle contraction
How muscle works..
Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.