30-Day butt and abs workout challenge you can do from home!
This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day
This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
October Challenge Infographic
7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily
30-Day Summer Abs Challenge #fitness #abs #workout:
"Name" Your workout challenge from FitFluential
Wist je dat springtouwen super goed voor je is? Met deze full body workout bouw je snel conditie op, veel sneller dan met hardlopen. Daar...
30 Day Sit Up Challenge - try this for rock hard abs! #abs #abschallenge #situp