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from Styles Weekly

23 Charts to Make Everyone Feel Happier

Quick Workouts for Spare Time More

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Sitting at your desk all day? Banish bad posture with this handy infographic
from Creative Bloq

Solve your posture problems with these handy tips

Sitting at your desk all day? Banish bad posture with this handy infographic

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https://s-media-cache-ak0.pinimg.com/originals/89/49/85/894985095a350249c8eed8941f1906bd.jpg

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Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …
from The Office Caveman

8 Things That Happen When You Drink Honey Water

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

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The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

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from m.avogel.co.uk

Lemon, Mint & Cucumber Detox Water

This is a really tasty and refreshing drink, which not only hydrates you but also offers many wonderful detoxing benefits.

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from TIPSÖGRAPHIC

Sport Archives - Page 2 of 4

Sport | Tipsographic | More sport tips at http://www.tipsographic.com/

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Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you can't get from a gym membership!

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from yoga time

What Meditation Does to Your Brain

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

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from Emigrera från Sverige

Hantera utbrändhet utan västs metoder

"Så förändras hjärnan vid utbrändhet"-  är en hyfsad artikel därför att de nämner stresshormonet kortisol som boven. Då kan vi konstatera att man vet det nu i Sverige. Jag gissar att man fått veta det rätt nyligen; ett, två år? År 2011-12 visste man ingenting, och många läkare har snurr

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