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Find yourself getting stressed? Here are 10 daily steps for less stress.
from visualistan.com

10 Daily Steps for Less Stress #infographic

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How To Combat Stress At Work: Techniques And Methods To Help You Cope
from The Huffington Post

22 Tips And Tricks For Combatting Stress At Work

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Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

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12 Tips On Staying Inspired (useful for New Years Resolutions!!)   #Infographic #Health #Inspired

12 Tips On Staying Inspired (useful for New Years Resolutions!!) #Infographic #Health #Inspired

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Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
from POPSUGAR Smart Living

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

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from BuzzFeed

26 Charts That Will Actually Make You A Happier Person

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15 minute mindfulness techniques infographic #Health #infographic
from The Office Caveman

Become Stress FREE In Just 15 Minutes

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