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from PositiveMed

What Happens to Your Body When You Eat A Teaspoon of Turmeric Everyday!

Top 12 Evidence-Based Health Benefits of Turmeric

from Health Blog

Science Based Evidence of Health Benefits of Herbal Teas

If you are feeling unwell, i think it is more comforting to hold a cup of hot herbal tea brew than popping pills than your throat. Herbal teas are one the ways nature has to help us recover from illnesses and keep us away from the doctors. The image below has 9 powerful teas you …

from the Guardian

Sandi Toksvig's top 10 unsung heroines

Florence Nightingale (

from HubPages

Acupressure--A Potent Points Discussion

Acupressure Point Chart


Hatha Yoga Shows Promise for Treating Anxiety Hatha yoga is effective for reducing anxiety, and efficacy increases with increasing number of practice hours, according to a meta-analysis published online May 20 in the Journal of Evidence-Based Medicine. Stefan G. Hofmann, PhD, from Boston University, and colleagues conducted a meta-analysis...