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Upper Body Kettlebell Workout | click image for the full workout plan

Upper Body Kettlebell Workout | click image for the full workout plan

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Pyotr Kryloff, "the King of Kettlebells," could cross himself in the Russian Orthodox manner with a 70-pound kettlebell, military pressed the same kettlebell with one arm 88 times, and juggled three of them at once!—Enter The Kettlebell by Pavel

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Enter the Kettlebell - Pavel Tsatouline - The ABSOLUTE best guide for those serious about getting the most from training with a kettlebell!

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Enter The Kettlebell! Strength Secret of The Soviet Supermen

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Enter the Kettlebell! - Strength Secret of the Soviet Supermen - Book | Dragon Door

Enter the Kettlebell!: Strength Secret of the Soviet Supermen by Pavel Tsatsouline, http://www.amazon.com/dp/B004XIZK5K/ref=cm_sw_r_pi_dp_KPxNub0WVVHQ5

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