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from Tastes of Health

Detox - what are the benefits and what should you eat? (Part I

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Drinking water can be challenging sometimes. Now because of these fruit infused waters I'm excited to stay hydrated

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The Tofte Labyrinth Our award winning collaboration with Jeff Saward. Based on the medieval pavement labyrinth in Chartres Cathedral, France. Buried beneath the grass paths, 600 metres of copper pipe carries water to the centre of the labyrinth before spiralling over a large quartz crystal. It then returns to a tap from which labyrinth walkers may drink the water energised by the sacred patterning of the labyrinth

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Hidrate Me is a smart water bottle that tracks your water intake and syncs with an app on your phone. The Hidrate Me app tracks your progress, sends notifications if you forget to drink, and displays your hydration history. Drink more water so you are energized to do the things you love. www.hidrate.me

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Last year, I realized I was chronically dehydrated. I didn’t even realize it until I took a moment to read about proper hydration. I barely drank any water! Now I drink upwards of a gallon of water a day. My body just works better. I feel better. I feel stronger, better rested, sharper; just overall …
from Greatist

Is That Normal?! What Your Body Might Be Trying to Tell You

Last year, I realized I was chronically dehydrated. I didn’t even realize it until I took a moment to read about proper hydration. I barely drank any water! Now I drink upwards of a gallon of water a day. My body just works better. I feel better. I feel stronger, better rested, sharper; just overall …

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Juicing may be the quickest way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

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