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The Foundation for Chronic Disease Prevention has just released some compelling research on the comparative health effects, both physical and mental, of taking less than 5,000 steps a day and taking more than 10,000 steps a day.

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37 Catchy Employee Wellness Program Names

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Work at a high-stress job? A supermarket? Retail? Home alone? If you're not sure how to handle the pressure, check out this guide for How To Manage Stress At Work. #stress #management #stressmanagement http://www.mannyyoung.co.uk/

Work at a high-stress job? A supermarket? Retail? Home alone? If you're not sure how to handle the pressure, check out this guide for How To Manage Stress At Work. #stress #management #stressmanagement http://www.mannyyoung.co.uk/

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Blue-collar workers top charts for worst employee health

USA Today: Blue-collar workers top charts for worst employee health Workers who keep the country running through transportation, construction and other services may also suffer the worst health, according to recent rankings of employees' well-being.

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Corporate Wellness infographic about how wellness programs can improve employee health and productivity and contain health care costs.

Corporate Wellness infographic about how wellness programs can improve employee health and productivity and contain health care costs.

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How to Communicate Effectively at Work the Ultimate Cheat Sheet #infographic #Communication #Business

How to Communicate Effectively at Work the Ultimate Cheat Sheet #infographic

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Some great tips and ideas in how to stay healthy at work  www.stopheadachesnaturally.com

9 Little Hacks That'll Turn Your Crappy Day Into A Happy One

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