Yes - so don't keep digging up my shit thinking I haven't healed or I'm not ready - The only thing your doing by that is ruining the hard work I already done - Move ALONG PLEASE - I'm done and I'm healed and I'm raring to go And ain't nothing or no one gunna keep me locked down no more
Emotional journaling. Can simply putting pen to paper really help you make sense of your story, help you recover and create healthy emotional balance that allows you not just to survive, but to thrive? Short answer? Yes!