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Healthy Gummies for Cold, Flu and Sleep. Made with tart cherry juice (helps with sleep), gelatin (also helps with sleep), honey (immune boosting), and elderberry syrup (antiviral and immune boosting). These work like magic! #realfoodrn

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10 Awesome Elderberry Recipes

10 Awesome Elderberry Recipes including recipes for elderberry syrup, elderberry pie, elderberry tea, and tips on buying and growing elderberries.

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Elderflower cordial

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Harvesting Elderberries: Picking, Preserving & Recipes

Harvesting Elderberries: Picking, Preserving & Recipes | Foraging tips & handy hints for picking & preserving elderberries with plenty of recipe ideas!

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Making Elderberry Winter Tonic

Make Your Own Medicine! How to easily make a powerful anti-viral tonic with fresh (or dried) elderberries.

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Elderflower Ice Cream. A yummy desert idea. A simple handmade recipe to ensure your guests are kept happy.

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