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Eggs Nutritional Content

Egg Nutrition Facts
from The Office Caveman

Everything You Need To Know About Eggs

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Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).

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Fried, scrambled, boiled (hard and soft) and of course, POACHED.
from BuzzFeed

How To Cook Perfect Eggs

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from The Edgy Veg

Vegan Buffalo Wings

Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced.

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14 Easy Ways To Add #Protein To Every Meal Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post852035&utm_campaign=scheduler_attribution)
from POPSUGAR Fitness

14 Easy Ways to Add Extra Protein to Every Meal

14 Easy Ways To Add #Protein To Every Meal Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post852035&utm_campaign=scheduler_attribution)

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from Dr. Axe

Top 10 Iodine Rich Foods - DrAxe.com

Benefits of iodine include healthy hair and skin and a healthy thyroid gland. Try these Top 10 Iodine Rich Foods to get your daily dose today!

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from Women's Health

Vegan Gingersnap Cookies That So Don't Taste Vegan

You won't need eggs or butter for this vegan gingersnap cookie recipe: http://www.womenshealthmag.com/nutrition/vegan-ginger-snap-cookies?cm_mmc=Pinterest-_-womenshealth-_-content-food-_-vegangingersnap

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I woke up early and spent the morning cooking, Here's my meal prep for the week! One meal & snack for my two shorter days, two meals for my long days. I usually eat breakfast at home before class. Brown rice with boiled eggs and green beans, brussels sprouts, broccoli // tofu cubes and raw veggies // apple and quest bar // unpictured almonds as well. Now I'm double-fisting coffee and tea while studying, then going to try and hit the gym after class at the busiest time, uh-oh.#mealprepmondays

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