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from POPSUGAR Fitness UK

Egg White Frittata

Classic Mediterranean ingredients like peppers, onion, and spinach bring texture, flavour, and nutrition to actress Lea Michele's frittata recipe, while egg whites and feta provide over 20 grams of protein. This low-calorie frittata is quick enough to come together on a weekday morning but elegant enough to serve to friends at a special weekend brunch.

from foodiecrush

Spinach and Mushroom Egg White Frittata

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Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal under 200 calories. #Vegetarian #LowCarb #Healthy
from The Creative Bite

Light & Fluffy Banana Protein Pancakes

Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal under 200 calories. #Vegetarian #LowCarb #Healthy

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from Fit Foodie Finds

High-Protein Breakfast Recipes

Eat your breakfast and protein too. Here's 15 high protein breakfast recipes from eggs to pancakes to smoothies from my favorite healthy food bloggers!

from TrimmedandToned

50 High Protein Breakfasts That Are Healthy And Delicious!

Here are 50 high protein and healthy breakfasts from a variety of amazing food blogs and websites that you will love to eat in the mornings. We will be releasing some recipe lists in the future dedicated to protein pancakes, oats and smoothies that you can combine with this list to give you all that you need to decide what will be best for you to eat when you first wake up! Try your favourites and let us know what you think.

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Healthy Egg White Breakfast Cups - https://www.buzzfeed.com/robertbroadfoot/these-healthy-egg-white-cups-are-the-perfect-bite-sized-brea
from BuzzFeed

The Perfect Bite-Sized Breakfast For Your Busy Morning

Healthy Egg White Breakfast Cups - https://www.buzzfeed.com/robertbroadfoot/these-healthy-egg-white-cups-are-the-perfect-bite-sized-brea

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from Bloglovin’

Banana Oat Pancakes (Kayla Itsines)

Oat Pancakes are a great alternative to regular pancakes! Oats are high in fibre and contain vital minerals such as magnesium and zinc. I love this recipe because it contains some of my favourite ingredients and is the perfect lazy Sunday morning breakfas

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