Just tried this....I gotta say the egg white makes a world if difference to the texturenof the oatmeal. And it taste pretty good!! 3 Minutes Is All You Need to Make This Protein-Packed Breakfast

3 Minutes Is All You Need to Make This Protein-Packed Breakfast

Just tried this....I gotta say the egg white makes a world if difference to the texturenof the oatmeal. And it taste pretty good!! 3 Minutes Is All You Need to Make This Protein-Packed Breakfast

300 calorie whipped oatmeal recipe made with old fashioned oats and egg whites! Super fluffy, creamy, and filling!

Whipped Oatmeal Made with Egg Whites

Ripped Recipes - Pb & Banana Egg White Oats - Super flavorful and full of protein breakfast! The perfect way to start the day!

Ripped Recipes - Pb & Banana Egg White Oats - Super flavorful and full of protein breakfast! The perfect way to start the day!

Egg White Oatmeal Ingredients 3/4 cup egg whites 1/2 cup quick oats 1 cup water or milk Directions 1. Stir egg whites into a bowl with quick oats and water or milk. 2. Microwave on high for 3 minutes, stirring after 1 minute and then again ever 30 seconds until three minutes are up. 3. Give it a final stir before adding your toppings of choice.

These 2-Minute Microwave Oatmeal Hacks Are Game-Changers

Egg White Oatmeal Ingredients 3/4 cup egg whites 1/2 cup quick oats 1 cup water or milk Directions 1. Stir egg whites into a bowl with quick oats and water or milk. 2. Microwave on high for 3 minutes, stirring after 1 minute and then again ever 30 seconds until three minutes are up. 3. Give it a final stir before adding your toppings of choice.

Oatmeal Cookie Dough Mug Cake -- satisfy your cravings in less than 5 minutes with this delicious gluten-free mug cake! Single-serve and made with healthy ingredients, it makes the PERFECT snack! || runningwithspoons.com

Oatmeal Cookie Dough Mug Cake

Oatmeal Cookie Dough Mug Cake -- satisfy your cravings in less than 5 minutes with this delicious gluten-free mug cake! Single-serve and made with healthy ingredients, it makes the PERFECT snack! || runningwithspoons.com

Protein Pumpkin Oatmeal with Egg Whites // I love adding egg whites to my oatmeal. It makes the oats have a fluffy texture and keeps you feeling full all morning long.

Protein Pumpkin Oatmeal with Egg Whites

Protein Pumpkin Oatmeal with Egg Whites // I love adding egg whites to my oatmeal. It makes the oats have a fluffy texture and keeps you feeling full all morning long.

Carrot Cake Oatmeal-1 serving- 1/3 cup quick cooking steel cut oats 3/4 cup water 1/2 teaspoon cinnamon pinch of nutmeg {optional} 3 tablespoons julienne carrot 2 tablespoons maple syrup 1 tablespoon chopped walnuts Directions: Place steel cut oats, water, cinnamon, nutmeg, carrot and maple syrup into a large bowl and stir. Microwave 3 minutes. Stir and top with walnuts and more maple syrup and cinnamon, if desired.

Carrot Cake Oatmeal

Carrot Cake Oatmeal-1 serving- 1/3 cup quick cooking steel cut oats 3/4 cup water 1/2 teaspoon cinnamon pinch of nutmeg {optional} 3 tablespoons julienne carrot 2 tablespoons maple syrup 1 tablespoon chopped walnuts Directions: Place steel cut oats, water, cinnamon, nutmeg, carrot and maple syrup into a large bowl and stir. Microwave 3 minutes. Stir and top with walnuts and more maple syrup and cinnamon, if desired.

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