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from POPSUGAR Fitness

3 Minutes Is All You Need to Make This Protein-Packed Breakfast

Just tried this....I gotta say the egg white makes a world if difference to the texturenof the oatmeal. And it taste pretty good!! 3 Minutes Is All You Need to Make This Protein-Packed Breakfast

Healthy Egg White Breakfast Cups -
from BuzzFeed

The Perfect Bite-Sized Breakfast For Your Busy Morning

Healthy Egg White Breakfast Cups -

from Meraki Lane

20 healthy egg white recipes

If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!

from foodiecrush

Spinach and Mushroom Egg White Frittata

from Midlife Boulevard

Egg White, Avocado and Spinach Superfood Breakfast Sandwich

#midlifeboulevard featured my yummy breakfast sandwich. Get the recipe:

from TheFitBlog

Protein Pancakes

These protein pancakes aren’t just easy to make and super healthy, they are also some of the best looking pancakes if we do say so ourselves. They get really moist and fluffy, and the blended berries give them a great color.