Make-Ahead, Healthy Egg McMuffin Copycats -- A grab-and-go breakfast with reduced calories & fat
Egg and Cheese Breakfast Sandwiches - Truelifekitchen Breakfast recipe for a small gathering
Healthy Egg McMuffin http://low.calorie.recipes 235 Calories & 7 Carbs
By now, almost everyone has heard of desserts made in coffee or tea mugs, but the latest kick is individual meals in a mug. All you need is a microwave, a mug, and a few scaled down delicious recipes! I have put together a few meals in a mug...
I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables!
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Biggest Loser Loaded Breakfast Sandwich: 1 sandwich; 168 Calories, 3.7g Fat, 12.5mg Cholesterol, 25.3g Carbs, 8g Fiber
Easy, make ahead breakfast sandwiches that are ready when you are. These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox
Healthy option: The 'Egg White Delight' consists of a whole grain muffin, Canadian bacon and white cheddar cheese and clocks in at 260 calories