I've never heard of an egg fast before, but it's supposed to be good to break a plateau. - RJ
Struggling to lose weight on a low carb diet? An egg fast diet plan may help. Here's 30 egg fast recipes to kick in ketosis quickly to initiate weight loss. | LowCarbYum.com
Low carb cheese enchiladas are egg fast friendly and will handle those Tex-Mex cravings. From Lowcarb-ology.com
How to Transition from Egg Fast back to LCHF
What’s an Egg Fast?
It's not always easy to find time to cook. Bake a low carb keto egg fast cheese quiche on the weekend to have easy LCHF egg fast friendly meals during the week. | LowCarbYum.com
EGG FAST Buttery Cheese Quiche: 3 eggs, 3 tbs of butter and 2 oz of cheddar cheese baked for 12 mins at 350. Yum!
Sticking to a very low carb keto egg fast diet plan doesn't have to eliminate sweets. You can enjoy this egg fast cloud cake during your fast and stay in ketosis! | LowCarbYum.com
Hot Cocoa Pancake Recipe
How I used the egg fast diet to shed 7 lbs in 36 hours. See massive results using the egg diet for weight loss. Bonus 28 day egg diet plan.