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Herby rice with roasted veg, chickpeas & halloumi

Stir parsley pesto through brown rice and top with onions, peppers, courgettes and chunks of halloumi cheese for a filling vegetarian dinner

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Espresso Mug Cake

This is a simple and quick recipe for an espresso microwave mug cake which you can be eating it in less than five minutes, with half the washing up of a normal oven-baked cake.

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Mini Margherita Muffin Pizzas with Jalapenos

An Easy Mediterranean Tart from @tinnedtoms that will feed a family of four for less than £7 (with wedges and mini corn on the cobs too). It's so simple to make and tastes delicious. The whole family will love this vegan friendly dinner. www.tinnedtomatoes.com

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If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

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Beetroot & squash Wellingtons with kale pesto

Put some welly in your Christmas dinner. Make these vegan Wellingtons ahead of time for a less stressed Christmas dinner. Even the meat eaters will love them!

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Squash, chicken & couscous one-pot

Squash, chicken & couscous one-pot - tonight's dinner - was yummy but recipe needs adapting, mainly less lemon & pre-roasting the squash.

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Salted Chocolate Dipped Mandarin Slices

Salted Chocolate Dipped Mandarin Slices, these are perfect for my family holiday get together! My sister loves mandarins!!! I love chocolate... and almost anything that it can go on. lol. MUST TRY!! the sweet mandarin contrasted with the salted chocolate.

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