Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…
I have finally nailed the perfect chicken satay recipe! How long have I been going on about chicken satay? 2, 3 years? Well, possibly about 22 but I haven’t had the blog for that long SO YOU CAN’T PROVE IT! Anyway, after a process of trial and deliciously sticky (pun intended) error, I finally think... Read more
For a quick and easy family dinner, try this hearty cottage pie packed with succulent chicken thighs and crispy bacon lardons and topped with golden potatoes and rich Cheddar cheese. Full of flavour and simple to make – the perfect midweek meal.
This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx.......(This is lovely.I dont add salt to season as the bacon is enough)...I also have added a couple of chillis and a pepper..also exchanged the quork with low philli....yumyum
Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free and they freeze well too! No more pink sludge nuggets from the fast food companies for sure!