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from Neils Healthy Meals

Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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from The Diary of a Frugal Family

Super Soup – Spicy Butternut Squash and Sweet Potato Soup (Healthy, Delicious and great for Slimming World)…

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from The Diary of a Frugal Family

Super Soup – Spicy Butternut Squash and Sweet Potato Soup (Healthy, Delicious and great for Slimming World)…

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from Neils Healthy Meals

Simple Skinny Tomato Soup

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

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from Eat This Not That

Zero Belly Recipe: Easy Chicken and Rice Soup

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from BBC Good Food

Roast chicken soup

Roast chicken soup - notes for slow cooker adaptation at bottom of page. Uses leftover roast chicks .

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