Fast and easy daily workout. Okay, I am starting this challenge today. I figure doing Dance Fitness with Jessica and then doing this I should see some type of results in 30 days. Who's in with me? :)
work out plan | REPINNED
A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.
Or variations! Birth month. State. Favorite book title. Favorite restaurant.
No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck. Lol
Easy Daily Workout - this site has lots of other workout infographics as well.
Try this ab and squat challenge to get into shape… it’s quick and easy especially for someone with a busy lifestyle! #Healthy #AldiChallenge
Repeat 2-3 times a day for a toned bum and body :)
A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com