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from Mail Online

The Dukan Diet: Put your fat cells on a revolutionary weight-loss plan

Dukan Diet Stages --- TO DECARB: low carb bread and low carb fruits and you're good to go.

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from Mail Online

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

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from the avid appetite

5-Minute Oat Bran Breakfast {or Anytime} Custard

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The Dukan Diet Plan During the initial phase protein only (yeah, definitely won't complain). During cruise phase protein and veg. #dukandiet #weightloss #proteindiet

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from Buzzle

Dukan Diet Food List

Dukan Diet Food List Attack - 10 days Cruise - how long it takes to lose all that weight #dukandiet #weightloss #proteindiet

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Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on the number of pounds you need to get rid of. Here is how to think and schedule your attack phase: Stay 1-2 days on the attack phase if you have less than 10 pounds to lose. Stay 3-4 days on the attack phase if you want to lose anywhere…

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