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from Mail Online

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

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Today’s recipe is probably one of Dukan Dieters’ most used, because it can be eaten in literally any phase of the diet

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Dukan+attack+phase.jpg 814×924 pixels

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Great replacement for bread: Oat Bran Pancake http://mydukandiet.com/recipes/oat-bran-pancake.html

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Dukan Diet Ham and Eggs Puffs

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Dukan oatbran "Muffins" - I double the recipe quantities, use Vanilla fat-free yoghurt and bake them up in 6 muffin cases for 17 minutes at 180C - perfect.

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Curry Turkey Burgers NOTE: This is a scheduled post...trying to catch up! We loved this recipe! The male half of this couple enjoy...

dukan-toast attack phase

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Dukan Diet - Attack Phase - Thai Beef Skewers

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from goodtoknow

Dukan Diet extra-light cheesecake

Dukan Diet extra light cheesecake recipe - goodtoknow

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