No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

DIY Survival Foods You’ll Actually Want To Eat | Emergency Preparedness Food by Survival Life http://survivallife.com/2014/03/28/diy-survival-food/

DIY Survival Foods You’ll Actually Want To Eat | Emergency Preparedness Food by Survival Life http://survivallife.com/2014/03/28/diy-survival-food/

Three easy DIY fall scents — a room spray, pot simmer and homemade potpourri — that will make your whole house smell like the best season ever.

Three easy DIY fall scents — a room spray, pot simmer and homemade potpourri — that will make your whole house smell like the best season ever.

15 Things You Can Make Using A Dehydrator | a list of awesome foods you can make right in the comfort of your own home. Are you a dried food fanatic? Check out how to make our delicious dried fruits, meats, chips, and granola! Whether you’re a homesteader, a backpacker, or just a health food enthusiast – these yummy recipes will not disappoint. homemaderecipes.com #homemaderecipes

15 Things You Can Make Using A Dehydrator | a list of awesome foods you can make right in the comfort of your own home. Are you a dried food fanatic? Check out how to make our delicious dried fruits, meats, chips, and granola! Whether you’re a homesteader, a backpacker, or just a health food enthusiast – these yummy recipes will not disappoint. homemaderecipes.com #homemaderecipes

How To Make Your Own Healthy Dehydrated Fruits  http://food.ideas2live4.com/recipe/how-to-make-your-own-healthy-dehydrated-food/  Besides freezing fruits and making smoothies, another way to use up all that farmers market bounty in your kitchen is to dry it.  Dried fruit is a healthy option for those who like sweets, but want to avoid all that sugar from candies and chocolate.  And also store-bought dried fruits are expensive. Why not make a cheaper, healthier, and more delicious version at…

How To Make Your Own Healthy Dehydrated Fruits http://food.ideas2live4.com/recipe/how-to-make-your-own-healthy-dehydrated-food/ Besides freezing fruits and making smoothies, another way to use up all that farmers market bounty in your kitchen is to dry it. Dried fruit is a healthy option for those who like sweets, but want to avoid all that sugar from candies and chocolate. And also store-bought dried fruits are expensive. Why not make a cheaper, healthier, and more delicious version at…

This sweet Italian Christmas bread is rich in butter, eggs and dried fruits, yet it is deliciously light and soft.

This sweet Italian Christmas bread is rich in butter, eggs and dried fruits, yet it is deliciously light and soft.

Whether you are a Vegan or looking to get into Veganism this vague list is helpful for when you go grocery shopping or for getting you started on building your own pantry!

Whether you are a Vegan or looking to get into Veganism this vague list is helpful for when you go grocery shopping or for getting you started on building your own pantry!

Chia seeds are highly nutritious, high in Omega-3s, tons of antioxidants and energy enhancing properties. They can also help with hunger control.

Chia seeds are highly nutritious, high in Omega-3s, tons of antioxidants and energy enhancing properties. They can also help with hunger control.

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