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QI Of The Day: If you had unlimited people who were very flexible what word would you make? Comment down below for a shout out in my next post

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5 Whys - a simple root cause analysis technique for problem solving, originated from Toyota Production System.

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Bexi Becca Wood has just sent us this lovely picture of her & two friends Lucy Kind and Edie Murry ready for their ballet lesson - WE LIKE!

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8-Minute Abs 2.0-- Use to rock the original before Drill Team along with 8 min Buns! Good Times with @Casey Dalene Oates Adams !!

8-Minute Abs 2.0-- Use to rock the original before Drill Team along with 8 min Buns! Good Times with @Casey Dalene Oates Adams !!

A guide to rugby positions--OK, so not volleyball but hopefully now I can have a bit of a clue as to what Hope does!

A guide to rugby positions--OK, so not volleyball but hopefully now I can have a bit of a clue as to what Hope does!

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