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Ella's Cannellini Bean Stew: 1 can canellini beans, 1 can tomato, 1/2 T tahini, 2 garlic cloves or 1 t garlic powder, chilli powder, salt & pepper. Mix them in a pan and heat up.

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from Annie's Eats

Making the Basics: Cooking with Dried Beans

How to cook dried beans instead of buying canned. Cooking healthy on a budget.

from BBC Food

Gigantes with tomatoes and greens

Ingredients 500g/1lb 2oz dried gigantes beans or butter beans, soaked overnight 1 onion, chopped 2 garlic cloves, chopped 6 tbsp olive oil ½ tsp sweet paprika 1 tbsp tomato purée 1 x 400g tin chopped tomatoes 1 tsp salt freshly ground black pepper, to taste 350g/12oz chard or spinach, washed small handful fresh parsley, chopped small handful fresh mint, chopped

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from BBC Good Food

Jamaican grilled fish

John Torode's authentic Caribbean marinade of beer, paprika and onion powder is put to best use on sustainable snapper or bream

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from POPSUGAR Fitness UK

Roasted Sweet Potato and Quinoa Salad

Make your lunch really fibre-licious and filling with this sweet potato and quinoa salad. Beyond being loaded with fibre to help move things along, those roasted sweet potatoes can help regulate your blood sugar and help you lose weight! Calories: 484

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from The Kitchn

How To Make Miso Soup

5/5~! (add two cups water in addition to broth)How To Make Miso Soup — Cooking Lessons from The Kitchn | The Kitchn

from The Cozy Apron

Hawaiian Coconut Chicken with Fresh Pineapple Salsa

These spicy fish taco bowls are my favorite way to eat fish! Spicy sauteed tilapia in a bowl with avocados, black beans, and roasted corn? Yes, please.

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from RecipeTin Eats

Chinese Beef with Honey and Black Pepper Sauce

Chinese Beef with Honey

Easy Skillet Cassoulet (olive oil, pork sausages, pork tenderloin, salt, black pepper, onion, garlic, tomatoes, beans, chicken stock, shallot, breadcrumbs, dried thyme, dried oregano, extra-virgin olive oil)

from Cafe Johnsonia

How To: Slow Cooker Black Beans

black beans - this was easy. I'm going to cook them like this and freeze them instead of buying cans. So much cheaper!

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