Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Lose Weight Today With Our Lifestyle & Diet Blog: http://www.theeasierlife.com/sp/ketogenic-diet-ketosis-facts/

Lose Weight Today With Our Lifestyle & Diet Blog: http://www.theeasierlife.com/sp/ketogenic-diet-ketosis-facts/

Dr. Oz teeth whitening tip. It didn't leave my teeth glaringly white, but I didn't expect that. It did whiten them pretty noticeably after one go, though. I will be doing this again.

Dr. Oz teeth whitening tip. It didn't leave my teeth glaringly white, but I didn't expect that. It did whiten them pretty noticeably after one go, though. I will be doing this again.

33 Shades of Green: Dr Oz 3 Day Cleanse: A Review  One girl lost 5 pounds the other lost 7 @Lauren Davison O'Brien

33 Shades of Green: Dr Oz 3 Day Cleanse: A Review One girl lost 5 pounds the other lost 7 @Lauren Davison O'Brien

Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.

Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.

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