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from One Good Thing by Jillee

Make Your Own Headache {and other aches} Pillows

DIY Make Your Own Headache Pillows

Foot Reflexology Chart: Use essential oils eucalyptus and peppermint in carrier oil, olive, jojoba, almond, grape seed, avocado, for foot massage

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Nobody likes a headache and even the minor ones have the potential to ruin your day with a dose of crankiness, irritability and depression. If you’re anything like me, you hate popping pills at the onset of a headache. You’d rather ride it out —or— find something natural to ease the pain. That’s one of …

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from Dr. Axe

The Top 4 Essential Oils for Headaches

The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe

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"The photo shown is a good application location for MANY protocols, especially when using essential oils for headache, anxiety and ADD/ADHD protocols. The suboccipital triangle is in close proximity to arterial blood flow to the brain and key neurological tissue." I've often tried to tell people in words where I used to apply oils for a migraine (I don't get them anymore) and it was hard to explain. This photo does a great job showing the location. by leannasuzanna

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Essential Oils for Head & Neck Tension Eucalyptus Oil Lavender Oil Peppermint Oil

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Rice packs, use hot or cold. My mom has made these since I can remember and I swear I never have enough of them. The best for headaches and body pains.

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