Check out this water bottle - one side for your drink and the other for your dog's water. Comes with collapsible travel cup for your dog too http://www.dfordog.co.uk/h-duo-dog-water-bottle-travel-cup.html
A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.
Poor time management can have a huge impact on your productivity. The key is to develop a routine that will allow you to work more efficiently and make the best use of your time. By having a routine in place you can avoid wasting unnecessary time trying to continuously plan out the day ahead and just get on with your work instead. Find out how you can create an effective routine at http://www.activia.co.uk/blog/how-to-stop-wasting-time