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YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time & dedication. Do warm up well, I have a "Back Bending Warm Up" sequence in my feed, just scroll down - 1. BLOCK STRETCH My go to for opening the middle & upper back so that I don't over bend & dump weight in the lower back. Bending from 1 part of the spine is I guess ok if you don't feel pain but for me I prefer to bend…

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Tuesday 28 April, 2015 Strasbourg, 28.04.2015 - The head of Europe's 47-nation human rights organisation has called on Indonesia not to carry out the execution by firing squad of 9 people which is expected to take place in the coming days. "The death penalty is a terrible injustice which can never be put right," said Council of Europe Secretary General Thorbjørn Jagland. "I urge the Indonesian authorities to refrain from carrying out these ex

Love the way this bookcase wraps around the door. I wish my ceilings were high enough in my lounge room to do this. I have space for one shelf only. via alvhem makleri

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Darby Butchers Block, Marble Top

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Add a pop of color by painting the side of a door...it is an unexpected surprise!

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Rainbow narwhal made me think we could do a "special" label of a rainbow bee for pride/shops inside the gay village? Not only would we be more likely to sell more, it also promotes the cathedral as open-minded & friendly etc etc. Plus eighth day cafe (veggie shop) is pro-lgbt too.. something to think about...

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Casual Heather Black Long-Sleeve Cardigan. The cardigan featuring heather. Open front with hook closure. Long sleeves. Ribbed trim. With so many shades and styles to choose from,it's easy to fill your winter wardrobe. Create the perfect outfit by teaming with a pair of jeans and amazing heels. Surely,do not forget your fashion bags for necessaries.

Casual Heather Black Cardigan - OASAP.com

Casual Heather Black Long-Sleeve Cardigan. The cardigan featuring heather. Open front with hook closure. Long sleeves. Ribbed trim. With so many shades and styles to choose from,it's easy to fill your winter wardrobe. Create the perfect outfit by teaming with a pair of jeans and amazing heels. Surely,do not forget your fashion bags for necessaries.

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actually really like this. had not thought of quite this layout with sofa at end of table but could work very well. do not like the wood panelling on the island however

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30 Best Sherlock Quotes from 'The Six Thatchers' (4x01

Sherlock Quote from 4x01 │ Sherlock Holmes (to Rosamund): As ever, Watson, you see but do not observe. To you, the world remains an impenetrable mystery, whereas, to me, it is an open book. Hard logic versus romantic whimsy – that is your choice. You fail to connect actions to their consequences. Now, for the last time, if you want to keep the rattle, do not throw the rattle.

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I want stucky so bad and I hope they do it especially since chris and seb are open to it

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