DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.

DIY Calm Down Sensory Bottles 101

DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.

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Materials 1 cup sand 1/2 tbsp cornstarch 1 tsp dish soap water (as needed) Optional* Food coloring  Directions Step 1: In a bowl, mix fine sand and cornstarch together. Step 2: Add dish soap and water, and combine thoroughly until well mixed. Step 3: Add food coloring if you’d like! Step 4: Let dry for 1-2 hours. Step 5: Start playing!

Materials 1 cup sand 1/2 tbsp cornstarch 1 tsp dish soap water (as needed) Optional* Food coloring Directions Step 1: In a bowl, mix fine sand and cornstarch together. Step 2: Add dish soap and water, and combine thoroughly until well mixed. Step 3: Add food coloring if you’d like! Step 4: Let dry for 1-2 hours. Step 5: Start playing!

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