A free e-book to help kids to identify, understand and name their emotions. Understanding emotions is an important first step in helping kids to heal. Designed for children of divorce, this book is helpful for children of all ages, teens and even adults to understand different emotions and recognize how those emotions show up in their lives.
Emotional journaling. Can simply putting pen to paper really help you make sense of your story, help you recover and create healthy emotional balance that allows you not just to survive, but to thrive? Short answer? Yes!
TEAR Model - Tasks of Grief Loss, bereavement, counseling Subscribe to my blog at: http://lifeslearning.org/ Twitter: @sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *