The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
For people with diabetes, it is important to check your glucose level after heavy exercise. Exercise can keep consuming glucose for up to 24 hours later, so it's best to check your glucose level every 45 minutes or so after your workout to see if your glucose level is dropping or remaining stable. Find out if your health insurer will help you quit smoking after your diagnosis of... FULL ARTICLE @ http://www.diabetes-matters.com/stay-healthy-and-live-longer-by-controlling-your-diabetes-5/