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from Favorite Pins

Sugar Content in Fruit

Chart with sugar content in fruit for those following #Paleo, #low-carb, or #candida diet.

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from Mail Online

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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from DIET vs DISEASE

12 Proven Foods Essential For Every Type 2 Diabetes Diet

"A study on 15 healthy adults given either 100 grams per day of dark chocolate or an equal amount of white chocolate, found that insulin sensitivity was doubled in the dark chocolate group. That was after only a 15-day period. So dark chocolate can have health benefits, but there is a catch..."

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from Avocadu

Top 21 Superfoods for Diabetics

The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

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Type 2 Diabetic? This info is great! The chart shows total carbs but click through for net carbs, GI, and loads more info.

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from carbswitch.com

Good blood sugar levels

Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods

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Metformin 101 for Type 2 Diabetes: Blood sugar levels, weight, side effects and more

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