Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Health | 31 Healthy Ways People With Diabetes Can Enjoy Carbs ........... Fill ?? your plate with vegetables (think dark greens), ?? protein, and ?? starch...... An effective way to enjoy carbs while managing your diabetes....... Kur
Mustard seeds are an excellent source of selenium, a nutrient that helps reduce the severity of asthma, chest congestion, decreases symptoms of rheumatoid arthritis, & helps prevent cancer as well as inhibiting growth of existing cancer cells. The seed helps to lower high blood pressure, reduce frequency of migraine & prevent heart attack in patients suffering from atherosclerosis or diabetic heart disease. Mustard seed oil has been known to stimulate hair growth. #dherbs #healthtips