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How To Make Homemade Egg Substitute. Take a look at the nutritional comparison. Multiply the ingredients by 4 so you have a week’s worth of egg substitute. Store covered in the fridge and use within 7 days....... 2 large eggs = Calories: 143, Carbs: 1 gram, Protein: 12.5 grams, Fat: 10 grams, Cholesterol: 423 mg.... 1 egg + 2 whites = Calories: 106, Carbs: 1 gram, Protein: 13.5 grams, Fat: 5 grams, Cholesterol: 211 mg

1 banana mashed up with about 1 tablespoon of skim milk mixed together with 1/2 cup of rolled oats, 1/2 scoop of vanilla almond designer whey protein, 1 teaspoon of cinnamon, and 20 semi sweet chocolate chips. I microwave it for 2 minutes and 30 seconds, stop it to mush down anything that may have started to puff up over the side of the bowl, and microwave it for another 3 minutes. It comes out with a mug-cakey like texture…

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Dark Chocolate Peppermint Protein Shake

#ad Dark Chocolate Peppermint Protein Shake from @Lee Semel Semel Semel Semel Semel Hersh | Fit Foodie Finds using @Matt sung Whey

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Buy Designer Whey Plain & Simple - Unflavored (2 Pound Powder) from the Vitamin Shoppe. Where you can buy Designer Whey Plain & Simple - Unflavored and other Designer Protein products? Buy at at a discount price at the Vitamin Shoppe online store. Order today and get free shipping on Designer Whey Plain & Simple - Unflavored (UPC:844334001353)(with orders over $35).

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Protein S’mores > 1 scoop designer whey double chocolate. 4 sheets graham cracker. 4 tbsp fat free sugar free cool whip. 1-3 tbsp water. 1 tbsp natural almond or peanut butter

20 Minute Strawberry Banana Protein Ice Cream

* The following post is sponsored by Fitfluentia LLC on behalf of Designer Whey You guys know my love for Designer Whey Protein Powder and today I am celebrating 20 years of delicious protein powde...

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