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from BuzzFeed

36 People Share How They've Helped Friends Through Their Anxiety

Anxious badass with a serious case of wanderlust. Hello, I draw things. SparkLife, Shop, Facebook Email: thelatestkate@gmail.com

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It's not always easy to know what to say when a person you care about is clinically depressed. Here are some words to say that show your support, while acknowledging the depressed person's right to feel his/her feelings. (Click on picture for 7 more things to say.)

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Hannah blogs about how her friend judged her following her diagnosis of depression, and the powerful impact that had on her. #endstigma

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Depression is not 'I feel sad because...' Depression is 'I can't feel happy. ' Don't judge. Support.

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I love this post so much!!!!! Small things throw me into depression sometimes, and I never feel like I can talk to people because it's just so small and pitiful, but in still depressed none the less

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When depression strikes, even the simplest of tasks can feel challenging. Here are useful some hints and hacks to try when the difficult days roll round #depression

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I knew my little brother suffered from depression for years but I never thought it would take him to such depths that he would actually take his own life. I should have heard it in his voice I should have seen it in his eyes and I should have seen it in his poetry that he wrote to me. I will miss his smile and his cute button nose for the rest of my life #TheSunShinesBrighterBecauseHeWasHere ❤

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from The Mighty

25 Texts to Send a Loved One Living With Depression

I have to remind myself of this often. Its really relieving and validating to have reinforcements telling you the same thing. . You can become that person again. Dont let the 'darkness' win!!

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Mental health stigma quote: Don't let your struggle become your identity. www.HealthyPlace.com

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