Foods to make you happier! Great facts on natural treatment for depression and anxiety

Foods to make you happier! Great facts on natural treatment for depression and anxiety

New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help. Learn more here: http://www.dietvsdisease.org/how-to-deal-with-major-depression/

How To Deal With Major Depression: Foods and Natural Remedies

New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help. Learn more here: http://www.dietvsdisease.org/how-to-deal-with-major-depression/

Depression Natural Treatments: Site has other infographics, facts, links, & information about depression

Depression Natural Treatments

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Nutritional Deficiencies That May Cause Depression

10 Nutritional Deficiencies That May Cause Depression

fyi......Eating fast food on a regular basis increases chance of depression by 51 percent

Healthy Diet - how to eat to live happily (and healthily) ever after

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