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Mindfulness for Teen Depression: A Workbook for Improving Your Mood (Paperback)

In Mindfulness for Teen Depression , two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thr

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This website has helpful information on how to change the way you think in social situations. Scroll down to the "Challenging Unhelpful Thoughts" section of the document and you will find 2 exercises that you can print and fill out that will help you to recognize the thoughts that are not helpful when you feel anxious.

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Free worksheets and printables to use with teens struggling with depression -- middle and high school -- teensfindinghope.org

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from the Guardian

Madeleine Kuderick’s top 10 books that explore mental health issues

The Guardian's top 10 books about teen mental health

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from overstock.com

Act for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy (Paperback)

Act for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy

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No matter who you are or where you’re from, there will be moments in life when you experience feelings of self doubt and anxiety. This infograph...

No matter who you are or where you’re from, there will be moments in life when you experience feelings of self doubt and anxiety. This infograph...

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Depression / sadness / anxiety | http://www.looking-at-you-looking-at-me.net/sleep-disorders-in-children/

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from Extended Recovery

How to Make a Coping Skills Tool Box

self soothe kit for teens | This wonderful tumblr post provides further information.

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from The Stir

7 Signs Your Teen May Be Depressed

Signs of depression in teens -- plain old moodiness may not be to blame! Make sure with these red flags.

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