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Definition Of Wellbeing

from The Office Caveman

8 Things That Happen When You Drink Honey Water

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

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5 ways to Hygge away the winter blues | I have fallen head over heels for the Danish concept of Hygge. Originating from a Norwegian word meaning ‘well-being’, the definition of Hygge is somewhat open to interpretation – at it’s simplest, it means a sense of cosiness, but this is only a fraction of it’s entirety... http://www.lapinblu.com/everyday-spruce-5-ways-hygge-away-winter-blues/ #theeverydayspruce

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meditation retreat? In this post you'll discover 10 wellbeing weekends in the UK that are definitely worth checking out. Perfect for health and fitness fanatics or just those of us that need a weekend of relaxation! Read it now!

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from Lifehack

28 Small Changes That Can Make Your Life Much Happier

28 Small Changes That Can Make Your Life Much Happier - Now these changes won't really happen overnight, but you can definitely start adding them into your life. And some of these tips are as basic as smiling!

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Work where, when and how you want. The versatility of this opportunity means that your life is a priority - no more missing out on valuable time with your family or friends! http://link.flp.social/3SWLi2

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from 9GAG

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

If you know someone that suffers from anxiety, talk to them about getting some help. Their anxiety may be preventing them from seeking help. Be there for them and help them find a counselor.

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meditation retreat? In this post you'll discover 10 wellbeing weekends in the UK that are definitely worth checking out. Perfect for health and fitness fanatics or just those of us that need a weekend of relaxation! Read it now!

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from POPSUGAR Smart Living

13 Stress-Inducing Habits and How to Avoid Them

Here are some things that stressed-out people tend to do and tips to break the habits.

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from Business Insider

This infographic shows the surprisingly simple basics of mindfulness meditation

How to Start Meditating by businessinsider: It can be intimidating to start...Enter this infographic, which combines advice from some of the best books on meditation, like "The Miracle of Mindfulness" by Thich Nhat Hanh, "Start Where You Are" by Pema Chodron, and "10% Happier" by Dan Harris. #Infographic #Meditation

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