Hygge means "taking pleasure from the simple, cozy things in life and the company of friends." Here are 25 tips to bring more hygge into your life.

25 Ways to Fill Your Life with Hygge

Hygge means "taking pleasure from the simple, cozy things in life and the company of friends." Here are 25 tips to bring more hygge into your life.

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

5 ways to Hygge away the winter blues | I have fallen head over heels for the Danish concept of Hygge. Originating from a Norwegian word meaning ‘well-being’, the definition of Hygge is somewhat open to interpretation – at it’s simplest, it means a sense of cosiness, but this is only a fraction of it’s entirety...  http://www.lapinblu.com/everyday-spruce-5-ways-hygge-away-winter-blues/ #theeverydayspruce

5 ways to Hygge away the winter blues | I have fallen head over heels for the Danish concept of Hygge. Originating from a Norwegian word meaning ‘well-being’, the definition of Hygge is somewhat open to interpretation – at it’s simplest, it means a sense of cosiness, but this is only a fraction of it’s entirety... http://www.lapinblu.com/everyday-spruce-5-ways-hygge-away-winter-blues/ #theeverydayspruce

Anders Lindegaard on "hygge": "We have this concept in Demark – a word that doesn’t translate very well into other languages – called hygge. It’s a state of mind and, essentially, it’s about coziness or bliss. It’s very Danish!"

Anders Lindegaard on "hygge": "We have this concept in Demark – a word that doesn’t translate very well into other languages – called hygge. It’s a state of mind and, essentially, it’s about coziness or bliss. It’s very Danish!"

My top 10 Wellbeing Weekends in the UK. Perfect for you if you're stressed out and looking to escape for a weekend of peace, quiet, meditation, yoga and relaxation. Click throught to see which wellbeing weekends are, in my opinion, the best the UK has to offer!

Top 10 Wellbeing Weekends in the UK

My top 10 Wellbeing Weekends in the UK. Perfect for you if you're stressed out and looking to escape for a weekend of peace, quiet, meditation, yoga and relaxation. Click throught to see which wellbeing weekends are, in my opinion, the best the UK has to offer!

A UK college has started teaching students the Danish concept of hygge. But what is it and does it travel well?

Hygge: A heart-warming lesson from Denmark

A UK college has started teaching students the Danish concept of hygge. But what is it and does it travel well?

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

If you're concerned that you or somebody you care about is suffering from social anxiety, then taking a social anxiety test is often a good idea. While it's important to consult a qualified medical professional for a true diagnosis, there's no...

Being mindful of the present moment without fear or worry about the past or future will make you calm and content. Click here to discover what is mindfulness.

What Is Mindfulness And How Can It Help You

Being mindful of the present moment without fear or worry about the past or future will make you calm and content. Click here to discover what is mindfulness.

Insomnia: What to do when you can't sleep

Insomnia: What to do when you can't sleep

Sound Heart. Advice For Getting Older: Age Is Just A Number. There is no way to avoid getting older, but it is possible to change the way your body and mind change as you get older. By simply learning some good tips

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