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19 Confessions People With Anxiety Always Wanted To Tell Their Friends
from 9GAG

19 Confessions People With Anxiety Always Wanted To Tell Their Friends

Having lived with Fibromyalgia and the accompanying fatigue for more than 25 years now, I feel obligated to share my experiences as well. While I would not call what has happened over that time “re…

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9 Habits Of People Who Always Stay Fit #Infographic #Fitness #LifeStyle
from visualistan.com

9 Habits Of People Who Always Stay Fit #Infographic

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LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
from Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

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I learnt a new word today.   Hygge . (Pronounced hooguh) Without realising it - I've been practising the very Danish art of 'well-b...

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'Amateurs sit and wait for inspiration, the rest of us just get up and go to work.' - Stephen King http://link.flp.social/jE4sxT

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Anders Lindegaard on "hygge": "We have this concept in Demark – a word that doesn’t translate very well into other languages – called hygge. It’s a state of mind and, essentially, it’s about coziness or bliss. It’s very Danish!"

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from POPSUGAR Smart Living UK

Beat the Blues: 32 Surprisingly Simple Ways

Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice

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5 ways to Hygge away the winter blues | I have fallen head over heels for the Danish concept of Hygge. Originating from a Norwegian word meaning ‘well-being’, the definition of Hygge is somewhat open to interpretation – at it’s simplest, it means a sense of cosiness, but this is only a fraction of it’s entirety... http://www.lapinblu.com/everyday-spruce-5-ways-hygge-away-winter-blues/ #theeverydayspruce

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