Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

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Life will always get hard but in the end it will get better :)
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Many people struggle to understand what is middle of the road healthy thinking or reasonable reality. Well Maslow did it for us - the characteristic of self actualizing people.

Many people struggle to understand what is middle of the road healthy thinking or reasonable reality. Well Maslow did it for us - the characteristic of self actualizing people.

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This was definitely a year of learning for me. Some hard life lessons but I was also able to find new beauty in lit, in places I never thought that I would.

This was definitely a year of learning for me. Some hard life lessons but I was also able to find new beauty in lit, in places I never thought that I would.

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I like this poem but it sort of romanticizes self harm. I really like it for the more "you are not alone" message but despise the choice of words.

I like this poem but it sort of romanticizes self harm. I really like it for the more "you are not alone" message but despise the choice of words.

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The Girl Power You are Enough Manifesto. | I promise to not be an asshole to myself. Hell, I promise to love myself. I will remember that my self-worth is not based on what I look like, how much I weigh, how many followers I have, or any other stupid crap that has nothing to do with who I am. I will empower other girls and women. I will be kind. Fiercely kind. I will have a sense of humor. I will do my best not to gossip, create drama, or judge others (or myself). I will remember that…

The Girl Power You are Enough Manifesto. | I promise to not be an asshole to myself. Hell, I promise to love myself. I will remember that my self-worth is not based on what I look like, how much I weigh, how many followers I have, or any other stupid crap that has nothing to do with who I am. I will empower other girls and women. I will be kind. Fiercely kind. I will have a sense of humor. I will do my best not to gossip, create drama, or judge others (or myself). I will remember that…

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