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When I was 14 I used bulimia as a coping strategy. Coping with my weight and body image and coping with a need to be in control. Two years have passed.

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BODIE and FOU★ Le Blog | Effortless chic | French Interiors | Inspiring Design: {WISE WORDS} Work and passion

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Self-care is critical and doesn't need to be complicated or time-consuming. These ideas are quick and effective to meet your self-care needs.

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"28 Small Changes That Can Make Your Life Much Happier", Lifehack. Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

28 Small Changes That Can Make Your Life Much Happier

"28 Small Changes That Can Make Your Life Much Happier", Lifehack. Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

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3 Easy Steps to Edit an Article and Get Rewarded.

Querencia (n) A place from which one's strength is drawn, where one feels most at home. The place where you are your most authentic self. (and this pic says it all..)

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