Positive Quote: A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on her own wings. www.HealthyPlace.com
The definition of insanity is doing the same thing over and over and expecting different results - What are you going to do today to help end the insanity in your life? You are in control of your own destiny, so it is up to you to change the direction towards a healthy existence.
That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!