Five-a-day tagine Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions  Go to MuscleandMotion.com to download the free version of the 3D Muscle Anatomy & Strength Training Video Program – uniquely designed for Students, Personal Trainers, Therapists, Athletes, and Teachers.

Five-a-day tagine Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions Go to MuscleandMotion.com to download the free version of the 3D Muscle Anatomy & Strength Training Video Program – uniquely designed for Students, Personal Trainers, Therapists, Athletes, and Teachers.

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Jamaican spiced corn soup recipe  By Lucy Williams...This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

Jamaican spiced corn soup recipe By Lucy Williams...This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

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The Astroline 4CB stove is available in either wood burning or multi-fuel versions and with a choice of pedestal or wood store bases.

The Astroline 4CB stove is available in either wood burning or multi-fuel versions and with a choice of pedestal or wood store bases.

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Tablet Recipe ~ I ate some of this today from the mum of a Scottish colleague. Amazing!! Like the flavour of fudge with the texture of peppermint creams.  @Jeanette Blacker - make some!!

Tablet Recipe ~ I ate some of this today from the mum of a Scottish colleague. Amazing!! Like the flavour of fudge with the texture of peppermint creams. @Jeanette Blacker - make some!!

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Dictionary.com’s Word of the Day - logy - lacking physical or mental energy or vitality

Dictionary.com’s Word of the Day - logy - lacking physical or mental energy or vitality

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