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Define Wellbeing

I love this illustration style not only because of its use of color and texture, but also because they are using simplified design in a complex way.

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from Jane Travis - Self Care for People Pleasers

How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

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Anders Lindegaard on "hygge": "We have this concept in Demark – a word that doesn’t translate very well into other languages – called hygge. It’s a state of mind and, essentially, it’s about coziness or bliss. It’s very Danish!"

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Most of us have no clue what we want to do with our lives. Even after we finish school. Even after we get a job. Even after we’re making money. Between ages 18 and 25, I changed career aspirations more often than I changed my underwear. And even after I had a business, it wasn’t until I was 28 that I clearly defined what I wanted for my life. http://markmanson.net/life-purpose/

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from mindbodygreen

This Is Your Body On Anxiety (Infographic)

Anxious? Here's what it's doing to your body... http://www.grouptherapyassociates.com/2014/06/20/anxious-heres-body/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Esther%20Boykin%20(Blog%20posts%20%26amp%3B%20Articles)&utm_content=Anxious%3F%20%20Here's%20what%20it's%20doing%20to%20your%20body...

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from Mom on the Side

18 Awesome Things To Do By Yourself

18 Awesome Things To Do By Yourself if you need some Me Time ideas!

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The Neurological and Psychological Effects of Fibromyalgia in Women - My Fibromyalgia Diet

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