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Define Tush

9 Butt Exercises That are Better than Squats

While it’s true that squats can work your glutes from every angle, they can get pretty boring. It’s why you really can’t sustain a tight tush on squats alone. In any case, there are plenty of variations which, when performed together, could put the basic squat out of business. If you’re ready to switch up …


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Pre-workouts! (Effectiveness & Healthiest!)

Firm your butt! For more exercises to sculpt, define and strengthen your body, click below to find out about PiYo!


Perk Without the Bulk: 4 Butt-Defining Moves Celebs Swear By

Vanessa Hudgens's trainer, Lauren Weisman of Exhale Spa Santa Monica, gives you the lowdown on one of the best butt exercises.