Shh! Don’t tell your gym friends...You don’t want everyone finding out how to look as hot as you. The secret? It's all about feeling good to look good. Baggy clothes make you look and feel lazy. Comfy form-fitting clothes show off the hard work you've put

Shh! Don’t tell your gym friends...You don’t want everyone finding out how to look as hot as you. The secret? It's all about feeling good to look good. Baggy clothes make you look and feel lazy. Comfy form-fitting clothes show off the hard work you've put

Shh! Don’t tell your gym friends...You don’t want everyone finding out how to look as hot as you. The secret? It's all about feeling good to look good. Baggy clothes make you look and feel lazy. Comfy form-fitting clothes show off the hard work you've put

Shh! Don’t tell your gym friends...You don’t want everyone finding out how to look as hot as you. The secret? It's all about feeling good to look good. Baggy clothes make you look and feel lazy. Comfy form-fitting clothes show off the hard work you've put

This winter, you can warm up with Pilates exercises from fundamentals to the full workout.

This winter, you can warm up with Pilates exercises from fundamentals to the full workout.

~вє α fяυιт ℓσσρ ιи α ωσяℓ∂ fυℓℓ σf ¢нєєяισѕ~ Cara

~вє α fяυιт ℓσσρ ιи α ωσяℓ∂ fυℓℓ σf ¢нєєяισѕ~ Cara

This inner thigh workout from Tracy Anderson will totally transform your legs. | Health.com

This inner thigh workout from Tracy Anderson will totally transform your legs. | Health.com

However you cool off this summer, be proud of the changes you are making in your legs!! #dancerlegsambition #ninjalegsambition

However you cool off this summer, be proud of the changes you are making in your legs!! #dancerlegsambition #ninjalegsambition

The scale does not get to define you! Because despite those days when the scale shows no change you have to believe that all the healthy choices and changes you've made matter. You have to believe that every run squat and downward dog matters. You have to believe that no matter what a piece of metal says or doesn't say that the healthy choices you continue make are going to continue to matter. That is what defines you. #LizJosefsberg #WordsOfLizdom

The scale does not get to define you! Because despite those days when the scale shows no change you have to believe that all the healthy choices and changes you've made matter. You have to believe that every run squat and downward dog matters. You have to believe that no matter what a piece of metal says or doesn't say that the healthy choices you continue make are going to continue to matter. That is what defines you. #LizJosefsberg #WordsOfLizdom

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