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from Oprah.com

12 Questions to Ask Yourself If You're Feeling Overwhelmed

PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

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from Oprah.com

Why Choice Is the Way to Happiness

Deepak Chopra says that our choices are the most important factor that determine personal happiness. He reveals 18 choices that are the answer to how to be happy.

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http://manimir.digimkts.com/ Who knew but glad I do The Seven Spiritual Laws of Success - a BookOGraphic featuring Deepak Chopra's best selling book

http://manimir.digimkts.com/ Who knew but glad I do The Seven Spiritual Laws of Success - a BookOGraphic featuring Deepak Chopra's best selling book

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from Oprah.com

Why Worry Is a Choice

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

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Deepak Chopra - The Secret of Healing - Meditations For Transformation and Higher Consciousness :: sow the seeds of wisdom, self expression & returning to your authentic self

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"Meditation is not a way of making your mind quiet. it is a way of entering into the quiet that is already there–buried under the 50,000 thoughts the average person thinks every day." - Deepak Chopra

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