18 ways to deal with stress! Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us u...
The Truth Is Islam
We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:
Four ways to deal with stress: 1) Positive self-talk 2) Emergency stress stoppers 3) Finding pleasure 4) Daily relaxation
5 Healthier Ways to Deal with Stress & Anxiety
The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.
INFJ dealing with stress
Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!
w o r d s
Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!
B l o g g I n g A w a y
This pin is a series of modern-day activities to help reduce stress. This is relateable to stress as it helps manage the individual's stress level with help from feel-good activities. This was pinned as it is current and easy to relate to.
♡anxiety and stress♡